One Piece
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Luffy's Meat on the Bone (One Piece)
Luffy's Vegan Meat on the Bone (One Piece)
Baked vegan pieces inspired by the pirates recipe.
Save in the app
+160 XP when you cook it in the app
1 hTotal time
EasyDifficulty
4servings
520kcal/serving
36 gProtein
12 gCarbs
36 gFat
420kcal/serving
28 gProtein
28 gCarbs
16 gFat
Quick answer
To make Luffy's Meat on the Bone (One Piece) you need chicken thigh, hard-boiled egg, ground chicken, breadcrumbs and egg, among other things. It takes 9 steps in 5 phases, about 1 h in total for 4 servings, with easy difficulty. The vegan version swaps chicken thigh, hard-boiled egg and ground chicken for textured vegetable protein, plant milk and apple sauce.
Quick answer
To make Luffy's Vegan Meat on the Bone (One Piece) you need textured vegetable protein, breadcrumbs, plant milk, apple sauce and vegetable oil, among other things. It takes 9 steps in 5 phases, about 1 h in total for 4 servings, with easy difficulty.
How many are we cooking for today? I’ll adjust every amount for you.
Ingredients
for 4 servings
Any allergies or intolerances?Tick them and I’ll flag them on every ingredient
Allergies
Intolerances
Saved only in this browser. They’re the same filters you have in your app profile.
- Alternative: Firm tofu marinated in tamari
- Alternative: Gluten-free breadcrumbs or crushed cornflakes
- Alternative: Ground flaxseed with water to bind, or tofu scrambled with kala namak to set
- Alternative: Oat, rice or soy milkAlternative: Lactose-free milk
- Alternative: Coconut aminosAlternative: Gluten-free tamari
- Alternative: Mild olive oil or sunflower oil
- Alternative: Potato starch, tapioca or arrowroot
Allergens and intolerances · omnivore version
Wheat (gluten)Breadcrumbs, Soy sauce
MilkMilk
EggHard-boiled egg, Egg
SoySoy sauce
SesameSesame oil
CornCornstarch
May not agree with an intolerance to
GlutenBreadcrumbs, Soy sauce
LactoseMilk- SoySoy sauce
- EggEgg
How to replace them
- Wheat (gluten)
- Breadcrumbs → Gluten-free breadcrumbs or crushed cornflakes
- Soy sauce → Gluten-free tamari
- Milk
- Milk → Oat, rice or soy milk
- Egg
- Hard-boiled egg → Firm tofu marinated in tamari
- Egg → Ground flaxseed with water to bind, or tofu scrambled with kala namak to set
- Soy
- Soy sauce → Coconut aminos
- Sesame
- Sesame oil → Mild olive oil or sunflower oil
- Corn
- Cornstarch → Potato starch, tapioca or arrowroot
- Gluten
- Breadcrumbs → Gluten-free breadcrumbs or crushed cornflakes
- Soy sauce → Gluten-free tamari
- Lactose
- Milk → Lactose-free milk
- Soy
- Soy sauce → Coconut aminos
- Egg
- Egg → Ground flaxseed with water to bind, or tofu scrambled with kala namak to set
Guidance based on the recipe’s ingredients. Always check each product’s label: sauces, stocks and ready-made products may contain traces.
Vegan version: the ingredients highlighted in green replace the animal-based ones.
- Alternative: Cooked lentils or pea-based plant meat
- Alternative: Gluten-free breadcrumbs or crushed cornflakes
- Alternative: Oat or rice milk
- Alternative: Mashed banana
- Alternative: Coconut aminosAlternative: Gluten-free tamari
- Alternative: Mild olive oil or sunflower oil
- Alternative: Potato starch, tapioca or arrowroot
Allergens and intolerances · vegan version
- Wheat (gluten)Breadcrumbs, Soy sauce
Tree nutsPlant milk- SoyTextured vegetable protein, Plant milk, Soy sauce
- SesameSesame oil
- CornCornstarch
Rosaceae fruitsApple sauce
May not agree with an intolerance to
- GlutenBreadcrumbs, Soy sauce
- SoyTextured vegetable protein, Plant milk, Soy sauce
How to replace them
- Wheat (gluten)
- Breadcrumbs → Gluten-free breadcrumbs or crushed cornflakes
- Soy sauce → Gluten-free tamari
- Tree nuts
- Plant milk → Oat or rice milk
- Soy
- Textured vegetable protein → Cooked lentils or pea-based plant meat
- Plant milk → Oat or rice milk
- Soy sauce → Coconut aminos
- Sesame
- Sesame oil → Mild olive oil or sunflower oil
- Corn
- Cornstarch → Potato starch, tapioca or arrowroot
- Rosaceae fruits
- Apple sauce → Mashed banana
- Gluten
- Breadcrumbs → Gluten-free breadcrumbs or crushed cornflakes
- Soy sauce → Gluten-free tamari
- Soy
- Textured vegetable protein → Cooked lentils or pea-based plant meat
- Plant milk → Oat or rice milk
- Soy sauce → Coconut aminos
Guidance based on the recipe’s ingredients. Always check each product’s label: sauces, stocks and ready-made products may contain traces.
Step by step
Tick each step when you finish it: Kai guides you along.“Apron ready! I’ll guide you step by step.”
Chicken and mixture preparation
Remove the bone from the chicken thighs to obtain the meat.
Mix the ground meat with breadcrumbs, 2 eggs, and a splash of milk until you get a uniform mixture.
Filling and shaping
Boil the eggs.
Timer · 10 min
Insert the hard-boiled eggs inside the chicken.
Completely cover each piece with the prepared mixture.
Cooking
Bake at 200°C for 40 minutes.
Timer · 40 min
Glazing
Prepare the glaze by mixing water, honey, soy sauce, sesame oil, garlic powder, and black pepper; thicken with cornstarch dissolved in water until you get a caramel-like texture.
Coat the chicken pieces with the glaze.
Final
Serve and enjoy the dish while hot.
Recipe completed!
In the app this recipe would give you +160 XP in Pirates and count towards your weekly mission. Keep your postcard of the dish.
“Apron ready! I’ll guide you step by step.”
Chicken and mixture preparation
Prepare the TVP according to package instructions to get chicken-like texture.
Mix the prepared TVP with breadcrumbs, apple sauce, and a splash of plant milk until you get a uniform mixture.
Filling and shaping
Form compact balls with the TVP mixture.
Insert the balls inside the thigh shape.
Completely cover each piece with the prepared mixture.
Cooking
Bake at 200°C for 40 minutes.
Timer · 40 min
Glazing
Prepare the glaze by mixing water, honey, soy sauce, sesame oil, garlic powder, and black pepper; thicken with cornstarch dissolved in water until you get a caramel-like texture.
Coat the chicken pieces with the glaze.
Final
Serve and enjoy the dish while hot.
Recipe completed!
In the app this recipe would give you +160 XP in Pirates and count towards your weekly mission. Keep your postcard of the dish.
Cook “Luffy's Meat on the Bone” with Kai in Cooking ModeOne step at a time, with timers and the shopping list for 4 servingsOne Piece recipes
Luffy's meat on the bone, Sanji's Wano soba and Marine curry: cooking for the Straw Hat crew.
Frequently asked questions
How long does Luffy's Meat on the Bone (One Piece) take to make?
About 1 h in total, split into 5 phases: chicken and mixture preparation, filling and shaping, cooking, glazing and final.
Can I make Luffy's Vegan Meat on the Bone (One Piece)?
Yes. Tap “Vegan” on the recipe: textured vegetable protein, plant milk and apple sauce replace the animal ingredients. Amounts and steps adapt automatically.
Can I make it for more or fewer people?
Yes. The base recipe is for 4 servings; change the number of servings and every amount is recalculated.
Which anime is Luffy's Meat on the Bone (One Piece) from?
From One Piece. Hone-niku, the bone-in hunk of meat Luffy devours at every feast on the Thousand Sunny. It appears with Luffy and Sanji. In the app it’s in the Pirates universe.
Vegan option
