Skip to content
Anime Food RecipesCooking Mode with timers
Open
Get the app
Soufflé omelet (Food Wars)
Food Wars
Kai

“Apron ready! I’ll guide you step by step.”

Soufflé omelet (Food Wars)

An airy omelette served immediately.

Save in the app+160 XP when you cook it in the app

25 minTotal time

EasyDifficulty

2servings

Quick answer

To make Soufflé omelet (Food Wars) you need egg, milk, butter, tomato sauce and black pepper, among other things. It takes 5 steps in 3 phases, about 25 min in total for 2 servings, with easy difficulty.

How many are we cooking for today? I’ll adjust every amount for you.

Servings
2

Ingredients

for 2 servings
Any allergies or intolerances?Tick them and I’ll flag them on every ingredient

Allergies

Intolerances

Saved only in this browser. They’re the same filters you have in your app profile.

Allergens and intolerances

  • MilkMilk, Butter
  • EggEgg

May not agree with an intolerance to

  • LactoseMilk, Butter
  • EggEgg
How to replace them
  • Milk
    • Milk → Oat, rice or soy milk
    • Butter → Mild olive oil or plant-based margarine
  • Egg
    • Egg → Ground flaxseed with water to bind, or tofu scrambled with kala namak to set
  • Lactose
    • Milk → Lactose-free milk
    • Butter → Lactose-free butter
  • Egg
    • Egg → Ground flaxseed with water to bind, or tofu scrambled with kala namak to set

Guidance based on the recipe’s ingredients. Always check each product’s label: sauces, stocks and ready-made products may contain traces.

Step by step

Tick each step when you finish it: Kai guides you along.

“Apron ready! I’ll guide you step by step.”

0 of 5 steps
Phase 1

Preparation

  1. Separate whites and yolks without contaminating the whites. Beat yolks with milk and salt.

  2. Beat whites to firm peaks and gently fold into the yolks.

    Tip: Use a dry, grease-free bowl. Fold in whites with a spatula and stop as soon as combined.

Phase 2

Cooking

  1. Melt butter in a non-stick pan over low heat and add the mixture.

  2. Cover and cook for 6–8 minutes until set in the centre. Fold in half with a spatula.

    Timer · 8 min
Phase 3

Serving

  1. Warm the tomato sauce and serve the omelet immediately with sauce and pepper.

Cook “Soufflé omelet” with Kai in Cooking ModeOne step at a time, with timers and the shopping list for 2 servings
Anime

Food Wars recipes

Soma Yukihira's dishes in Food Wars! Shokugeki no Soma: the potato and bacon roast, the chaliapin steak don, the soufflé omelette and the apple risotto.

See Food Wars recipes

Frequently asked questions

How long does Soufflé omelet (Food Wars) take to make?

About 25 min in total, split into 3 phases: preparation, cooking and serving.

Can I make it for more or fewer people?

Yes. The base recipe is for 2 servings; change the number of servings and every amount is recalculated.

Which anime is Soufflé omelet (Food Wars) from?

From Food Wars! Shokugeki no Soma. Dish that appears in Food Wars! Shokugeki no Soma. Home adaptation, not the official recipe from the series. In the app it’s in the Chef Showdown universe.

Recipe by the Kai Kitchen team · how we make itThe same recipe as in the Anime Food Recipes app · Updated October 4, 2026

If you like this one, try…