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Onigiri from Spirited Away
Studio Ghibli
Kai in the Spirit baker outfit

“Calm, magic and freshly baked treats.”

Onigiri from Spirited Away

Vegan Onigiri from Spirited Away

Onigiri filled with chickpea “tuna” mix.

Save in the app+140 XP when you cook it in the app

25 minTotal time

Very easyDifficulty

6servings

170kcal/serving

6 gProtein

30 gCarbs

3 gFat

Quick answer

To make Vegan Onigiri from Spirited Away you need chickpeas, vegan mayonnaise, soy sauce, japanese rice and nori seaweed, among other things. It takes 7 steps in 3 phases, about 25 min in total for 6 servings, with very easy difficulty.

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Servings
6
Version

Ingredients

for 6 servings
Any allergies or intolerances?Tick them and I’ll flag them on every ingredient

Allergies

Intolerances

Saved only in this browser. They’re the same filters you have in your app profile.

Vegan version: the ingredients highlighted in green replace the animal-based ones.

Allergens and intolerances · vegan version

  • Wheat (gluten)Soy sauce
  • SoyVegan mayonnaise, Soy sauce
  • SulfitesNori seaweed

May not agree with an intolerance to

  • GlutenSoy sauce
  • SoyVegan mayonnaise, Soy sauce
How to replace them
  • Wheat (gluten)
    • Soy sauce → Gluten-free tamari
  • Soy
    • Vegan mayonnaise → Aquafaba mayonnaise
    • Soy sauce → Coconut aminos
  • Sulfites
    • Nori seaweed → Nori without preservatives (check the label)
  • Gluten
    • Soy sauce → Gluten-free tamari
  • Soy
    • Vegan mayonnaise → Aquafaba mayonnaise
    • Soy sauce → Coconut aminos

Guidance based on the recipe’s ingredients. Always check each product’s label: sauces, stocks and ready-made products may contain traces.

Step by step

Tick each step when you finish it: Kai guides you along.

“Apron ready! I’ll guide you step by step.”

0 of 7 steps
Phase 1

Vegan filling and rice preparation

  1. Mix mashed chickpeas, vegan mayo, soy sauce and crumbled nori.

  2. Cook Japanese short-grain rice.

Phase 2

Onigiri assembly

  1. Take a portion of rice with wet hands and a pinch of salt.

  2. Place a bit of filling in the center and cover with more rice.

  3. Shape into triangle or oval.

Phase 3

Finish and serve

  1. Wrap each onigiri with a nori sheet.

  2. Serve or refrigerate.

Cook “Onigiri from Spirited Away” with Kai in Cooking ModeOne step at a time, with timers and the shopping list for 6 servings
Anime

Studio Ghibli recipes

Howl's breakfast, Ponyo's ramen, the Siberia cake from The Wind Rises and the buns from Spirited Away.

See Studio Ghibli recipes

Frequently asked questions

How long does Onigiri from Spirited Away take to make?

About 25 min in total, split into 3 phases: vegan filling and rice preparation, onigiri assembly and finish and serve.

Can I make Vegan Onigiri from Spirited Away?

Yes. Tap “Vegan” on the recipe: chickpeas and vegan mayonnaise replace the animal ingredients. Amounts and steps adapt automatically.

Can I make it for more or fewer people?

Yes. The base recipe is for 6 servings; change the number of servings and every amount is recalculated.

Which anime is Onigiri from Spirited Away from?

From Studio Ghibli. Onigiri like the one Haku gives Chihiro in the film's most moving scene. It appears with Chihiro and Haku. In the app it’s in the Spirits universe.

Recipe by the Kai Kitchen team · how we make itThe same recipe as in the Anime Food Recipes app · Updated October 14, 2025

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